Welcome to Surf, Sand, and Sage, PLLC

My name is Amy Pruitt, and I am a licensed Marriage and Family Therapist based in Puyallup, Washington. I founded my practice because I believe standard clinical therapy is overdue for a change. When you are struggling, you shouldn't have to wait three to six months for an appointment—you need quality, accessible support right now, when it matters most.

My work begins with a fundamental truth: you aren't losing your mind, and your feelings make perfect sense when considered within your own context and life experiences.

I don't approach therapy as a rigid, clinical interrogation. Instead, our sessions are a warm, collaborative conversation designed to help you break down the internal and external barriers standing in your way. I operate from a resource-forward framework, meaning I don't look at you as someone to be "fixed." Instead, I give you the tools and perspectives necessary to unlock your inherent strengths, untangle old habits, and build healthier relationships.

Your life does not have to look the same forever. Whether you are an individual navigating personal roadblocks or a couple striving for a more fulfilling partnership, we can find an alternative path forward.

Embrace the power of self-discovery and take back control of your life. Contact me today at (253) 317-1737 to schedule a timely telehealth or in-office appointment, and let's start the journey toward a whole, vibrant, and happier you.